In our adult BJJ program (age 15 and older) the student will learn fundamentals and basic techniques of Gracie Brazilian Jiu Jitsu. Each class begins with a warm up centered around movements related to the art, a takedown technique, and ground techniques. Classes are formed  in a structured and friendly environment which encourages and motivates students of all levels. Classes are given in both GI (traditional BJJ uniform) and NO-GI. After a student becomes familiar with the basics of the GI classes, they will be allowed  to attend NO-GI sessions. NO-GI is the sport based version of the art requiring a rash guard and grappling shorts.